plus2pilates.com | Coordination. Control. Courage.

Robots.txt Information

Robot	Path	Permission
GoogleBot	/	✔
BingBot	/	✔
BaiduSpider	/	✔
YandexBot	/	✔
# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead. # Please see https://developer.wordpress.com/docs/firehose/ for more details. Sitemap: https://plus2pilates.com/sitemap.xml Sitemap: https://plus2pilates.com/news-sitemap.xml User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /wp-signup.php Disallow: /press-this.php Disallow: /remote-login.php Disallow: /activate/ Disallow: /cgi-bin/ Disallow: /mshots/v1/ Disallow: /next/ Disallow: /public.api/ # This file was generated on Thu, 16 Mar 2023 22:59:31

Meta Tags

Title	Coordination. Control. Courage. – Pilates with a
Description	+ 2 Meet Us Cara Gilmore Personal Trainer and Pilates Instructor with 13 years of experience working with individuals and groups in the health wellness and fitness industry. Skilled in Strength Training, Personal Training, Pilates and Health Coaching.
Keywords	N/A

Server Information

WebSite	plus2pilates.com
Host IP	192.0.78.24
Location	United States

Related Websites

                        Site
                        Rank
                    

More to Explore

plus2pilates.com Valuation

US$608,981

Last updated: 2023-05-07 06:01:01

plus2pilates.com has Semrush global rank of 17,380,373. plus2pilates.com has an estimated worth of US$ 608,981, based on its estimated Ads revenue. plus2pilates.com receives approximately 70,267 unique visitors each day. Its web server is located in United States, with IP address 192.0.78.24. According to SiteAdvisor, plus2pilates.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$608,981
Daily Ads Revenue	US$563
Monthly Ads Revenue	US$16,865
Yearly Ads Revenue	US$202,369
Daily Unique Visitors	4,685
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
plus2pilates.com.	A	299	IP: 192.0.78.24
plus2pilates.com.	A	299	IP: 192.0.78.25
plus2pilates.com.	NS	86400	NS Record: ns1.wordpress.com.
plus2pilates.com.	NS	86400	NS Record: ns3.wordpress.com.
plus2pilates.com.	NS	86400	NS Record: ns2.wordpress.com.
plus2pilates.com.	MX	3600	MX Record: 5 alt1.aspmx.l.google.com.
plus2pilates.com.	MX	3600	MX Record: 1 aspmx.l.google.com.
plus2pilates.com.	MX	3600	MX Record: 5 alt2.aspmx.l.google.com.
plus2pilates.com.	MX	3600	MX Record: 10 alt4.aspmx.l.google.com.
plus2pilates.com.	MX	3600	MX Record: 10 alt3.aspmx.l.google.com.
plus2pilates.com.	TXT	3600	TXT Record: google-site-verification=lcinQAqRisz1MRhKR2j_KD4zXMM7L50BoC84BGKvm8I
plus2pilates.com.	TXT	3600	TXT Record: v=spf1 include:_spf.google.com ~all

HtmlToTextCheckTime:2023-05-07 06:01:01

Coordination. Control. Courage. Pilates with a purpose! + 2 Pilates Meet Us Cara Gilmore Personal Trainer and Pilates Instructor with 13 years of experience working with individuals and groups in the health wellness and fitness industry. Skilled in Strength Training, Personal Training, Pilates and Health Coaching. Strong community and social services professional with a Bachelor of Science in Education – BSE focused in Elementary Education and Teaching from Pittsburg State University. Mayne Chiaparro Brazilian Physical Therapist graduated in 2007 at the prestigious Sao Camilo University, in São Paulo/Brazil. She has 12 years of experience working with health in interdisciplinary fields involving aesthetics, injury rehab and hospitals before starting her career as a Pilates Instructor. She truly believes in the importance of having connections in your body, but also a connection with your instructor that can transform a simple workout intro something inspiring that will allow you

HTTP Headers

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Wed, 27 Oct 2021 12:05:07 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://plus2pilates.com/
X-ac: 2.mdw _dca 

HTTP/2 200 
server: nginx
date: Wed, 27 Oct 2021 12:05:07 GMT
content-type: text/html; charset=UTF-8
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
x-hacker: If you're reading this, you should visit automattic.com/jobs and apply to join the fun, mention this header.
host-header: WordPress.com
link: ; rel=shortlink
x-ac: 2.mdw _dca

plus2pilates.com Whois Information

Domain Name: PLUS2PILATES.COM
Registry Domain ID: 2437310626_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.sawbuck.com
Registrar URL: http://www.wordpress.com
Updated Date: 2021-08-26T12:51:27Z
Creation Date: 2019-09-25T23:51:18Z
Registry Expiry Date: 2022-09-25T23:51:18Z
Registrar: Automattic Inc.
Registrar IANA ID: 1531
Registrar Abuse Contact Email: domainabuse@automattic.com
Registrar Abuse Contact Phone: +1 877 273-3049
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
Name Server: NS3.WORDPRESS.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-09-15T09:10:29Z <<<

plus2pilates.com valuation and analysis